Hiking

Hiking is an outdoor activity which involves walking in natural environments, often on hiking trails. It usually takes place on trails or footpaths in rural and mountainous areas, though it can also take place in urban parks. Hikers enjoy the fresh air and exercise while exploring nature up close.

History of Hiking
The practice of going for long walks dates back to antiquity with references to “periegetes” – travelers who went from one city to another by foot – appearing as early as 5th century BCE Greece. In modern times, recreational hiking became popular during the 19th century Romanticism period when many people began taking holidays specifically devoted to wandering through nature’s beauty. This led eventually to the establishment of organized hikes such as those offered by Alpine clubs like The British Mountaineering Council (BMC), founded in 1857; and The Appalachian Mountain Club (AMC) formed a decade later in 1876 by New Englanders seeking more adventurous ways than train travel for experiencing their geography’s splendor .

Types of Hikes
There are various types of hikes depending upon terrain difficulty level and length: day-hikes involve short outings over easy terrain typically lasting less than 7 hours; multi-day expeditions require camping gear along with longer duration periods spanning several days or even weeks; extreme adventures challenge hikers both mentally & physically requiring special skills applicable towards difficult terrains that may include rock climbing, ice climbing & mountaineering activities amongst others . Additionally there are specialty trips focused around particular themes such as photography , bird watching , wildflower identification etcetera…

Gear Required

Depending on type & duration different items are required including clothing appropriate for weather conditions ; sturdy waterproof boots suitablefor rough surfaces ; a good quality backpack capableof carrying all needed supplies efficiently without causing undue strain onto body parts; sufficient food/water sources necessaryto meet expected energy levels throughout hike’s course … Other important items pertaintowards emergency preparation involving first aid kits containing bandages , medicinesetcetera…

Safety Tips

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  Before embarkingon any excursion safety considerations should be made prior due diligence consistingof researching destinations thoroughlyalongside understanding its hazards ahead time soas being prepared accordinglyfrom potential issues arising . Additional tips includevaluing group dynamics whereby companion members supporteach other towards fostering mutual trust between participantswhilst adhering strictly rules set forth beforehandregarding responsible behavior whenever encountered wildlifeinteractions occur …..
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